Keeping Your Nails Healthy!

I'm guessing most of you are like me, and use and abuse your nails with polish all the time.
So, because I'm such a nice person, I thought I'd tell you guys what I do to keep my nails healthy.

1. Drink lots of water.
Not only does this benefit your nails, but it also benefits your hair, skin, metabolism, eyes, teeth, you name it!

2. Moisturise your hands.
I just generally use Vitamin E cream, which is really cheap and also leaves your hands soft and nice. Just use a small amount and rub into your palms, in between your fingers and of course the nail beds.

3. Have a glass a milk a day.
It's full of zinc, and strengthens your nails immensely.

4. Do not use acetone based nail polish removers.
I have done this before, and it weakens the nails and very breakable. Instead, opt for a acetate based polish remover instead!

I'm always open to suggestions, so if you guys have anything that you do to keep your nails nice and strong and long, let me know!